Gavriel Forman
Licensed Social Worker
You don't need to have it all figured out.
Life can feel overwhelming when you're caught in waves of anxiety, perfectionism, self-criticism, and constant overthinking. Maybe you're struggling with relationships, navigating major changes, feeling disconnected or dissociated from yourself, or simply exhausted from trying to be perfect all the time.
The journey begins when you start listening
to what's already flowing within you.
I help people discover that beneath the turbulent surface, there's a part of you that is naturally calm, curious, and compassionate. Together, we'll explore your thoughts and feelings with kindness, helping you find your footing and develop a healthier relationship with the parts of yourself that feel overwhelming.
Ready to stop fighting the current
and uncover who you are at your core?